Step Into Stillness: A Safe Space Walk & Talk for Young Professionals

In the midst of constant media updates, citywide challenges, and the pressure to keep moving, it’s easy to feel overwhelmed. Step Into Stillness is a community-centered walk and discussion designed specifically for young professionals in Memphis who are looking for a moment to pause, reflect, and process.

This event will create a safe space to talk through what’s happening in our city—from recent events to the emotional toll of fast-paced media cycles. Together, we’ll share in meaningful conversation, engage in light physical activity, and explore practical self-care techniques that can help us decompress and recenter.